Track and Field
The Tennessee Heat Track and Field team is an excellent way to develop fitness and character. We hope you will consider joining us to run, jump, and throw to the GLORY OF GOD! We take seriously the key training factors including: physical conditioning, community/friendships, and spiritual growth.
Ages
Our program consists of high school, middle school and elementary teams for boys and girls, 1st-12th grade.
When
Preseason conditioning workouts are available and highly recommended. We focus on improving conditioning, form, strength and speed with proven training methods. Preseason workouts begin in the Fall and last through the end of January. Regular season workouts begin early February and last through mid May.
Where
Workouts are Monday/Tuesday/Thursdays at Wilson Central H.S. from 5:30pm - 7:00pm.
Meets are early March-early May. We compete against other homeschool and public school teams in the middle Tennessee area, like Wilson Central, Green Hill, Donelson Christian, Mt. Juliet High School, Lipscomb Academy, Siegel High School, Springfield, and others.
Coaches
Head coaches and assistant coaches are background-checked volunteers. Every coach undergoes training on concussion and cardiac arrest and is CPR-certified.
2025-2026 Season
SEASON FEES
MIDDLE SCHOOL/high school (6TH-12TH):
High School and Middle School athletes are highly encouraged to take advantage of the Preseason Training beginning October 2025. Group 1 has already begun. Group 2 signups are happening Now!
Please register below to sign up:
* Preseason Training (Oct-Jan): $70
***PRESEASON Sibling discount: $30 off for each additional athlete. Code: TRACKSIBLING
** Regular Season: $285
*** REGULAR season Sibling discount: $40 off regular season price for each additional athlete. Code: TRACKSIBLING123
ELEMENTARY (1st-5th):
* Regular Season: $145
** Sibling discount: $40 off regular season for each additional athlete Code: TRACKSIBLING123
*** No official preseason training available for elementary; however there may be a few Saturday workouts offered in January.
SEASON TRYOUTS
Date: December 11th, 2025 (5:30-6:45pm)
Location: Wilson Central High School Outdoor Track (Football Stadium)
419 Wildcat Way, Lebanon, TN
Who: **All Running Event Athletes in High School and Middle School REQUIRED to TRYOUT** (Jumpers, Throwers in HS/MS not required, and ELEMENTARY tryouts not required)
Tryout Options (Pick Only One):
Drills / 100m (sprinters)
Drills / 800m (Distance)
Drills / 100m & 800m (if unsure of sprint or distance)
Note: All Track and Field athletes (new and returning) doing a running event must register and tryout.
Fees: There is no registration fee for tryouts.
Please click on the button below to register for preseason training and/OR tryouts.
preseason training fees will be required during registration. there are no fees due for tryouts. season fees will be collected after tryouts when rosters are determined.
Register